Class descriptions

Yoga for Mothers.

As a mother myself, I know how hard it is to fit in exercise and “me time” when I have my children around. After becoming a yoga teacher I knew I wanted to teach mothers like myself and when I found Bowen st. community centre, I knew I’d be able to provide a service I would have loved.

We’re happy to offer a place to exercise, meet with local mothers all the while engaging and stimulating your children. As Bowen st. caters for occasional care of children, the rooms are designed to be safe and fun for kids with interesting toys and play areas. We use a combination of Yoga, Mindfulness and Pilates to to have you feeling and looking great and sessions are layered to support all levels. Everything is provided and everything in our sessions is optional. All you need is to book in and wear something comfortable.

*Please note no food is allowed for children during this session.

For more information look at our FAQ page.

If you are struggling financially or need any with the online booking process, please feel free to contact us at