Restorative Yoga and Massage sessions.
For 120 minutes, we use the benefits of restorative yoga and massage to help you stretch, release tension and relax. This session allows you to recharge and unwind, helping you to release the stress from our everyday lives and connect with yourself.
Beginner friendly, everything is provided. Simply wear something comfortable you can stretch in and prepare to relax.
Yoga/ Pilates at the Park
When the weather is agreeable, classes will be held at Anderson park. These classes are beginner, baby and toddler friendly. We use a combination of pilates to tone and yoga to relax and increase range of motion. Details will be on our facebook and insta page.
If you are struggling financially or need any assistance with the online booking process, please feel free to contact us at email@example.com