Class descriptions

Yoga for Mothers.

As a mother myself, I know how hard it is to fit in exercise and “me time” when I have my children around. We’re grateful we have the chance to offer a place to exercise, meet with local mothers all the while engaging and stimulating your children. Our location Bowen st. Community Centre rooms is designed with childcare and playgroups in mind and is a safe space with interesting toys and play areas. We use a combination of Yoga, Mindfulness and Pilates to to have you feeling and looking great and sessions are layered to support all levels. Everything is provided and everything in our sessions is optional. All you need is to book in and wear something comfortable.

*Please note no food is allowed for children during this session.

For more information look at our FAQ page.

If you are struggling financially or need any with the online booking process, please feel free to contact us at info@havenyoga.com.au