WHAT TO EXPECT.
Your teacher will welcome you and sign you into your session. This is the time to discuss injuries, any questions you may have or anything else you’d like your teacher to know. It’s a good idea to come 10/15 min before class so you can get the most out of your experience. Relax and ground before your class by having a cup of tea, chat with some other mums and maybe introducing your little one to the toys and play areas in the room.
What if my child needs me for any reason?
You’re completely welcome to care for your child during your session as you need to. We have all experienced many a tantrum with our own children so no need to worry. You’d be surprised how well mothers can block out other children’s noises, we’re often just happy it’s not ours. No judgment here, just join us again when you can.
I’VE NEVER TRIED A YOGA/PILATEs CLASS BEFORE?
Our sessions are designed to be multi level inclusive, offering variations and props to help you work at the level you’re comfortable with. Everything is optional and our greatest aim as teachers is to have our students that listen to their bodies. This is your practice after all.
DO I NEED TO BRING A MAT? WHAT FACILITIES DO you OFFER?
You don’t need to bring anything except yourself.
Haven provides all the props you’ll need to enjoy your class. Bowen st. also provides an option to have tea or water. Being mindful of allergies, we ask that you don’t provide any food for your child during our session.
DO I HAVE TO BOOK IN?
As we have limited space we ask that you book in online before hand so we are sure we have room for everyone. Booking in online will allow you to see if there is space as you will not be able to book if capacity is reached. If you need any further help contact me at firstname.lastname@example.org.
WHAT SHOULD I WEAR?
Whatever clothing that is comfortable and allows you to move freely.
WHERE TO PARK AND HOW TO FIND US.
For our Mothers Yoga classes, we are located at Bowen st. Community Centre. They have parking out front and there is also parking along Bowen st and Toorak rd.
Any other Questions? Please feel free to contact us below.